Holistic Health For Perimenopause

 I don’t think perimenopause is talked about enough, and it almost seems like it's a taboo topic.  In this episode, I share perimenopause symptoms and holistic ways and herbs that may help them. I share what is helping with my perimenopause, and to be honest, it shocked me at first…until I did a ton of research on why it's working for me. 

I can’t believe that I didn’t mention Raspberry Leaf in this episode, but Raspberry Leaf is also really beneficial.  It helps to nourish, strengthen, and support the reproductive system. 

Listen to the Bonus Podcast Episodes!  Kitchen Herbs for Perimenopause

Want to learn more about herbalism and listen to bonus podcast episodes?  Join our Herb of the Month Membership! Use the discount code WYAP to get the first month at no cost.