My Approach
I know that we are not one size fits all. This doesn’t only come to nutrition, but to Herbal Medicine as well. We all need different remedies. Some herbs will help a cold person warm up…or the opposite. If you run dry there are some herbs that will help bring moisture and vice versa. There are herbs for dry coughs and there are herbs for wet cough. My approach is finding the right herbs for YOU!
Learn to Nourish your body
In this society, we are so undernourished. We are eating food that really isn’t food. And most of the real food is coming from either damaged or low-grade soil. I will show you how to nourish your body. A nourished body makes a happy body.
My Main Focus is Herbal Medicine, but…
Nutrition and Mindset are so important as well. So I will be giving some nutrition and mindset tips here and there as well.