Having trouble getting to sleep, or staying asleep? If you are, you are not alone, this is the 2nd most common reason people come and see me. Skullcap is one of my favorite herbs because it helps to calm the mind. Holy Basil supports the adrenals, and this can help you stay asleep.
2.5 oz. (70.873g), 20 servings
Ingredients:
Skullcap
Passionflower
Holy Basil
Oat Straw
Chamomile
Disclaimer: With some people, Skullcap and Passionflower can have a mild sedation effect.
Having trouble getting to sleep, or staying asleep? If you are, you are not alone, this is the 2nd most common reason people come and see me. Skullcap is one of my favorite herbs because it helps to calm the mind. Holy Basil supports the adrenals, and this can help you stay asleep.
2.5 oz. (70.873g), 20 servings
Ingredients:
Skullcap
Passionflower
Holy Basil
Oat Straw
Chamomile
Disclaimer: With some people, Skullcap and Passionflower can have a mild sedation effect.