Anxiety is what got me into the Holistic and Herbalism world. In this ebook, I put everything in it that has helped me and my clients to heal anxiety.
If you are looking for an easy fix, this isn’t the book for you. I strongly believe that most easy fixes when it comes to health are temporary and they tend to only mask the problem.
In this ebook I break everything down, to make things more attainable.
In this ebook, I share:
What anxiety is and its symptoms.
How to not get so overwhelmed when making healthier choices.
Very basic info about nutrition.
How to get a healthier mindset.
How to bring stress management in your life.
Herbs that can help with anxiety and a few remedies.
And so much more!
The Holistically Healing Anxiety Ebook is 77 pages long, 18.2 MB
Anxiety is what got me into the Holistic and Herbalism world. In this ebook, I put everything in it that has helped me and my clients to heal anxiety.
If you are looking for an easy fix, this isn’t the book for you. I strongly believe that most easy fixes when it comes to health are temporary and they tend to only mask the problem.
In this ebook I break everything down, to make things more attainable.
In this ebook, I share:
What anxiety is and its symptoms.
How to not get so overwhelmed when making healthier choices.
Very basic info about nutrition.
How to get a healthier mindset.
How to bring stress management in your life.
Herbs that can help with anxiety and a few remedies.
And so much more!
The Holistically Healing Anxiety Ebook is 77 pages long, 18.2 MB
