Why I did the Carnivore Diet

   If you are against the carnivore diet or fad diets in general, I totally understand.  Four months ago, I was the same way until I did a deep dive into researching the carnivore diet and tried it myself.  Even if you are against this topic, maybe give this episode a listen, and I may be able to give you a different perspective.  

     In this episode, I talk about why I decided to do the carnivore diet, my experience with the carnivore diet, the benefits of this diet, tips on how to do this diet, and what I am doing now. 

     I do believe in bio-individuality, so I believe that what works best for me might not necessarily work for you, but this is an option.  

In this episode, I talked about:

 

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