10 Ways To Listen To Your Body

You may be thinking, "What does this have to do with herbalism"?  If you can't listen to your body, how do you know what herb you need?  You also may be thinking that it should be simple to listen to your body, but I share two brief stories that show that it is not as simple as it appears to be.  Take a listen for more details.  

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What I Wish I Had Known Before I Started My Healing Journey